Your email is safe with us.

When you sign up on this site, we collect your first name and email address. We use them to send what you asked for (a guide, the Sunday Supper letter, or news about The Family Table) and occasional notes about our recipes and cookbooks.

We never sell or rent your information. Your details are stored in our email and membership system so we can send to you. Every email has an unsubscribe link, and you can ask us to delete your information anytime by replying to any email from us.

The site uses basic, privacy-friendly analytics to understand which pages are read. Purchases of the Holidaze book are handled by Gumroad under their own privacy policy.

Heal-Thy Eats is published by Durran and Paige Cage. Last updated October 2026.